Positive mental health awareness, supportive themes
These lyrics address mental health themes in a positive, supportive way. The song discusses feelings of dissociation, anxiety ('controlled by the what if's'), emotional disconnection, and the importance of taking care of one's mental and physical well-being. There is no profanity, sexual content, violence, or drug/alcohol references. The message is overwhelmingly positive — encouraging self-care, open communication about mental health, and offering support to others who are struggling. The themes are handled with sensitivity and maturity, making them beneficial rather than harmful for younger audiences. The mention of grounding oneself and reaching out for help promotes healthy coping strategies.
mental health
self-care
emotional support
anxiety
friendship
resilience
You can feel it, feel it Yeah, yeah They say my system is overloaded (Girl, what's wrong with you? Come back down) I'm too much in my head, did you notice? (Girl, what's wrong with you? Come back down) My body's here on Earth, but I'm floating (Girl, what's wrong with you? Come back down) Disconnected, so sometimes, I feel frozen and alone This is for everybody Babe, you gotta take care of your body, yuh yuh Ain't no time to deny it That is why we talking about it Yeah, we talking about it So deal with it, don't try to get by it Ain't no time to deny it So we had to sit down and just write it Want you to get better My life is so controlled by the what if's (Girl, what's wrong with you? Come back down) Is there anybody else whose mind does this? (Girl, what's wrong with you? Come back down) Down, down, down, down Is there such a ladder to get above this? (Down, down, down, down, down, down, down, down) (Girl, what's wrong with you? Come back down) Maybe I should ground myself where the mud is Before I'm gone This is for everybody Babe, you gotta take care of your body, yuh yuh Ain't no time to deny it That is why we talking about it Yeah, we talking about it So deal with it, don't try to get by it Ain't no time to deny it So we had to sit down and just write it You can work your way to the top (You can feel it, feel it) Just know that there's up and downs and there's drops (You can feel it, feel it) Unfollow fear and just say " You are blocked" (You can feel it, feel it, yuh) Just know there is so much room at the top (You can feel it, feel it) Here's one thing you can trust, yuh It takes you and me to make us One of those days you had enough I'll be there, yuh yuh yuh If it ain't one thing, it's another When you need someone to pull you out the bubble I'll be right there just to hug you I'll be there Where are you? Are you home? Call me right on the phone I'll be there, yeah, I'll be there I don't care who is gone You shouldn't be alone I'll be there, there You can work your way to the top (You can feel it, feel it, woo)
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